3784 Tampa Rd - Suites 5 and 6, Oldsmar, Florida 34677
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Muay Thai Combat Fitness in Oldsmar

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Our Combat Fitness Classes Brings Dynamic Self-Defense & Fitness to Oldsmar

Challenge yourself today with the best blend of self-defense skills, total-body fitness training, and a dynamic mix of workouts that will keep you on your toes week after week.

Welcome to our Combat Fitness Class at Elite Combat and Fitness, where every session is designed to help you get fit, have fun, and gain invaluable skills. Our classes are tailored for adults aged 16 and above, regardless of their skill level. Whether you're just starting your fitness journey or looking to elevate your training, our Combat Fitness Classes are the perfect fit for you!

We're proud to offer the best Combat Fitness classes around - from Oldsmar and all across East Lake and surrounding areas. Fill out the short form on your screen to learn more today!

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What Makes Our Combat Fitness Classes Right For You?

At Elite Combat and Fitness, we pride ourselves on our state-of-the-art facilities and a community-based approach that fosters a great social environment. You'll find a supportive group of like-minded individuals who motivate each other to push past their limits and achieve their best selves.

Our 45-minute classes are designed to activate muscles you may not have used in a while, providing a total body workout that challenges and invigorates. Each session incorporates techniques from our vast martial arts experience.

Join us here in Oldsmar today and take on:

  • Boxing: Master the fundamentals of boxing, including jabs, hooks, and footwork, to improve your agility and coordination.
  • Thai Boxing (Muay Thai): Learn the powerful strikes and defensive moves of Muay Thai, focusing on using your fists, elbows, knees, and shins.
  • High-Intensity Interval Training (HIIT): Engage in fast-paced, calorie-burning exercises that boost your cardiovascular health and build strength quickly.

And Yeah, We'll Help You Enjoy Total-Body Results In No Time

This system is all about generating power and speed with every limb of your body. And that means challenging those muscle groups with dynamic exercises that can produce practical strength and athleticism in no time.

Our Muay Thai classes here at Elite Combat and Fitness offer people of all backgrounds and fitness levels the chance to take on high-energy workouts that can keep your heart racing and your muscles guessing.

We're helping men and women across Oldsmar and East Lake:

  • Build and tone muscles through varied martial arts and fitness routines
  • Enhance coordination and flexibility with dynamic striking and footwork drills
  • Increase stamina and energy levels with intense, full-body workouts
  • Learn practical techniques that could potentially save your life
  • Achieve a balanced and comprehensive level of physical fitness

Try Out Our Combat Fitness Classes Here In Oldsmar Today!

If you're ready to change the way you train and have a blast in the process, we have the answer for you here. Our Muay Thai classes here at Elite Combat and Fitness are setting men and women all across Oldsmar and beyond up for success.

Fill out the short form below to learn more today!

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More Than Just Self-Defense

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Jessica Z

I tried the monthly membership. I did see the difference with my stamina and body but I only went 2x a week. You have to go at least 3-4 times to really see improvements. The instructor Josie was awesome. Actually all of the instructors were motivating and great. You go at your own pace. I loved the music they played. I had to pause my membership because I had a previous back issue. I will definitely come back it is worth every penny.

Samantha Aversano

Kickboxing is absolutely my favorite experience of working out, and I HATE doing it usually. The bayside location has amazing instructors who are empowering and kind. This is so important to me, from my first class I felt welcomed. I highly recommend for people who go to the gym and don’t know what work out to do. I love the classes because there’s a structured workout first, then stretch’s, 6 rounds of working the bag and then more workouts. The classes are small and I can tell we are all just there to better ourselves, no judgement anywhere.

kimberly hom

I've been wanting to try out kickboxing for sometime after reading all these great reviews and hearing about it from my friends. I purchased a Groupon for 10 classes and was hooked. Sometimes they don't answer the phones but they do call you back or email within a day. I think that was the only hard part in making a first time reservation. The first twenty minutes consist of jogging, lunges, burpees, push ups, sit ups and basically anything high intensity. Then a five minute stretch and then the rest of the class is kickboxing. We use the bag for a bit and before each routine the instructors gives a breakdown on how to do each punch/kick properly. The last part of class is partner work. The classes start very promptly and end on time. Overall, it's a very fun way to exercise and all the instructors are great!

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