3784 Tampa Rd - Suites 5 and 6, Oldsmar, Florida 34677
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  • 5 Reasons to Try Elite Combat and Fitness Classes: Transform Your Body, Mind, and Routine!

    5 Reasons to Try Elite Combat and Fitness Classes: Transform Your Body, Mind, and Routine!

    5 Reasons to Try Elite Combat and Fitness Classes: Transform Your Body, Mind, and Routine! Thinking about trying a new fitness class? Elite Combat and Fitness offers a unique workout experience that combines strength, agility, and endurance training with the high-energy benefits of combat movements. Whether you’re a fitness enthusiast looking for a fresh challenge or just starting on your fitness journey, combat fitness provides a powerful, engaging way to work out. Here are five compelling reasons to jump into a class and see how combat fitness can elevate your fitness game. 1. Total-Body Physical Conditioning Combat fitness isn’t just about punches and ....

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  • Punch, Kick, and Get Fit: How Combat Movements Boost Your Health at Elite Combat and Fitness

    Punch, Kick, and Get Fit: How Combat Movements Boost Your Health at Elite Combat and Fitness

    Punch, Kick, and Get Fit: How Combat Movements Boost Your Health at Elite Combat and Fitness When you think about getting in shape, you might picture lifting weights or running on a treadmill. But have you ever thought about the benefits of punching and kicking your way to fitness? At Elite Combat and Fitness, we believe that combat-based movements—like striking, punching, and kicking—are some of the most powerful exercises for achieving a well-rounded, effective workout. Here’s why these moves are so valuable, and how they can improve not only your physical health but also your mental well-being. 1. Total-Body Conditioning Both punching and ....

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  • Get Fit, Have Fun, and Feel Stronger: Discover the Power of Combat Fitness at Elite Combat and Fitness!

    Get Fit, Have Fun, and Feel Stronger: Discover the Power of Combat Fitness at Elite Combat and Fitness!

    Get Fit, Have Fun, and Feel Stronger: Discover the Power of Combat Fitness at Elite Combat and Fitness! Are you tired of the same old workout routine? Looking for a way to get fit, shed pounds, and have fun doing it? At Elite Combat and Fitness, our Combat Fitness class is here to shake things up! This isn’t just a workout; it’s an experience. Designed for anyone age 16 and up, and welcoming all fitness levels, our class combines the intensity of combat training with a full-body workout that keeps you on your toes and leaves you feeling stronger, fitter, and more energized than ever. What is Combat Fitness? Imagine a workout that combines the best parts of ....

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  • Join Us for the Best Combat Fitness in Oldsmar

    Welcome To Our New Website! We’re Proud To Serve Oldsmar with Combat Fitness Classes! At Elite Combat and Fitness, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Oldsmar a hands-on approach to Combat Fitness Classes. And you don’t need any prior experience to succeed! Come visit us at Elite Combat and Fitness and see for yourself what makes us the best Combat Fitness gym in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! ....

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More Than Just Self-Defense

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Jessica Z

I tried the monthly membership. I did see the difference with my stamina and body but I only went 2x a week. You have to go at least 3-4 times to really see improvements. The instructor Josie was awesome. Actually all of the instructors were motivating and great. You go at your own pace. I loved the music they played. I had to pause my membership because I had a previous back issue. I will definitely come back it is worth every penny.

Samantha Aversano

Kickboxing is absolutely my favorite experience of working out, and I HATE doing it usually. The bayside location has amazing instructors who are empowering and kind. This is so important to me, from my first class I felt welcomed. I highly recommend for people who go to the gym and don’t know what work out to do. I love the classes because there’s a structured workout first, then stretch’s, 6 rounds of working the bag and then more workouts. The classes are small and I can tell we are all just there to better ourselves, no judgement anywhere.

kimberly hom

I've been wanting to try out kickboxing for sometime after reading all these great reviews and hearing about it from my friends. I purchased a Groupon for 10 classes and was hooked. Sometimes they don't answer the phones but they do call you back or email within a day. I think that was the only hard part in making a first time reservation. The first twenty minutes consist of jogging, lunges, burpees, push ups, sit ups and basically anything high intensity. Then a five minute stretch and then the rest of the class is kickboxing. We use the bag for a bit and before each routine the instructors gives a breakdown on how to do each punch/kick properly. The last part of class is partner work. The classes start very promptly and end on time. Overall, it's a very fun way to exercise and all the instructors are great!

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