Welcome to Elite Combat and Fitness, the premier destination for comprehensive self-defense and fitness training. Our mission is to empower individuals with practical skills and robust physical conditioning rooted in our extensive expertise in Army combatives, Martial Arts, and Street Combat.
We aren't your ordinary gym. Our mission is to give back to our community by enriching the lives of our members through holistic lifestyle practices -- overcome stress, banish anxiety, and transform both your life and your fitness. Our specialty Combat Fitness methods will help you lose weight, gain strength, and become the best possible version of yourself. Get an efficient workout, learn self-defense, and get the best workout possible in an environment where you'll be safe and supported.
Join the Elite Combat and Fitness Family and discover a fitness solution that will deliver real results, connect you with an incredible community, and give you the motivation and accountability you need to find lasting success.
Just fill out the short form below to get started at Elite Combat and Fitness today!
I tried the monthly membership. I did see the difference with my stamina and body but I only went 2x a week. You have to go at least 3-4 times to really see improvements. The instructor Josie was awes...
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Kickboxing is absolutely my favorite experience of working out, and I HATE doing it usually. The bayside location has amazing instructors who are empowering and kind. This is so important to me, from ...
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I've been wanting to try out kickboxing for sometime after reading all these great reviews and hearing about it from my friends. I purchased a Groupon for 10 classes and was hooked. Sometimes they don...
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BEST WORKOUT EVER! I totally underestimated how hard it would be on that first class but after that I was instantly hooked! If you're anything like me and have trouble pushing yourself to go to the gy...
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What started as a 10 class cardio bootcamp, turned into my favorite way to workout - the instructors know you by name, push you to attain the goals they help you set up, and they are relentless at mak...
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I just did my first class yesterday and it was amazing!! It was everything I had hoped for. I didn't realize how unfit I really was until we had to do the 15 min HIIT and I was all over the place lol ...
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Our Combat Fitness classes are treating you to the world of striking and total-body fitness training. We're challenging men and women from all across Oldsmar with heart-racing workouts and professional instruction each and every day.
Our Combat Self-Defense classes are going to be helping everyday men and women across Oldsmar learn how to defend themselves and challenge their bodies like never before. We work with people of all fitness levels.
I tried the monthly membership. I did see the difference with my stamina and body but I only went 2x a week. You have to go at least 3-4 times to really see improvements. The instructor Josie was awesome. Actually all of the instructors were motivating and great. You go at your own pace. I loved the music they played. I had to pause my membership because I had a previous back issue. I will definitely come back it is worth every penny.
Kickboxing is absolutely my favorite experience of working out, and I HATE doing it usually. The bayside location has amazing instructors who are empowering and kind. This is so important to me, from my first class I felt welcomed. I highly recommend for people who go to the gym and don’t know what work out to do. I love the classes because there’s a structured workout first, then stretch’s, 6 rounds of working the bag and then more workouts. The classes are small and I can tell we are all just there to better ourselves, no judgement anywhere.
I've been wanting to try out kickboxing for sometime after reading all these great reviews and hearing about it from my friends. I purchased a Groupon for 10 classes and was hooked. Sometimes they don't answer the phones but they do call you back or email within a day. I think that was the only hard part in making a first time reservation. The first twenty minutes consist of jogging, lunges, burpees, push ups, sit ups and basically anything high intensity. Then a five minute stretch and then the rest of the class is kickboxing. We use the bag for a bit and before each routine the instructors gives a breakdown on how to do each punch/kick properly. The last part of class is partner work. The classes start very promptly and end on time. Overall, it's a very fun way to exercise and all the instructors are great!
